Breathe, Align & Flow
with Marla 
Breathe, Align & Flow
with Marla
with Marla
ONLINE
April 5 (Wednesday)
at 4:00 pm (GMT-04:00)
Class length
60 minutes
Location
Online Live
A dynamic class, that balances energizing and finding calm, focusing on alignment and letting go, finding the joy in movement, as well as in just being. Using techniques of meditation, imagery, and breathing to stretch, tone, center and flow. [All Levels]
Suggested props:
Yoga mat, 2 blocks, strap, bolster (substitute 2 folded blankets, pillow or couch cushion), soft 4-6" exercise ball, 2 tennis balls, 3 folded towels.
Yoga mat, 2 blocks, strap, bolster (substitute 2 folded blankets, pillow or couch cushion), soft 4-6" exercise ball, 2 tennis balls, 3 folded towels.
Reservations
To book a spot in this class you must sign-in. If you do not have an active pass you will be prompted to purchase one first before making a class reservation.
You must sign-in to book a spot in this class.
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