Present Wisdom

Yoga Core [in-person]
with Palma

Sorry - that class has been canceled!

June 22 (Thursday)
at 8:30 am

Class length
30 minutes

One Willow - Ossining NY

A quick paced sequence for total body conditioning while isolating and strengthening core muscles. This class will not only make you sweat but integrates stretches to reset and release muscles. [All Levels]

BYOP - Bring Your Own Mat & Props (blocks, blanket).

Park in the back of the building for entrance

Learn about our instructors that are teaching this class.