*Class times are in EST.
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Chair Yoga
Gentle Kripalu Yoga
Gentler Yoga
Meditation & Breathwork
Meditation For Pain Management
Pranayama & Mantra Meditation
Present Flow [InPerson]
Restorative Yoga Online
Stretch & Align Yoga Recovery
Wisdom Gathering - Soul
Yoga Core
Yoga for Healthy Back & Body
Yoga for Healthy Bones
Yoga Nidra
Location
Armonk - Alka's studio
Armonk NY
Online Live
Pleasantville - Palma's studio
All Instructors
Alka
Barbara
Gwen
Manjula Khanna
Marla
Nannette
Palma
Present Wisdom
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Oct
10
Thu
October 10
Thursday
8:30 am
GMT-04:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
9:30 am
GMT-04:00
Yoga for Healthy Back & Body
ONLINE
1 hour
Online Live
Palma
Oct
11
Fri
October 11
Friday
8:45 am
Present Flow (In-person)
1 hour
Armonk - Alka's studio
Alka
11:00 am
GMT-04:00
Gentler Yoga
ONLINE
1 hour
Online Live
Marla
Oct
12
Sat
October 12
Saturday
9:30 am
GMT-04:00
Stretch & Align Yoga Recovery
ONLINE
1 hour
Online Live
Palma
Oct
13
Sun
October 13
Sunday
10:00 am
GMT-04:00
Gentle Kripalu Yoga
CANCELLED
ONLINE
1 hour 15 minutes
Online Live
Barbara
Oct
14
Mon
October 14
Monday
9:15 am
GMT-04:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
5:00 pm
GMT-04:00
Pranayama & Mantra Meditation
ONLINE
1 hour
Online Live
Manjula Khanna
Oct
15
Tue
October 15
Tuesday
8:45 am
Present Flow (In-person)
1 hour
Armonk - Alka's studio
Alka
Oct
16
Wed
October 16
Wednesday
9:30 am
GMT-04:00
Yoga for Healthy Bones
ONLINE
1 hour 15 minutes
Online Live
Nannette
12:00 pm
GMT-04:00
Meditation & Breathwork
ONLINE
30 minutes
Online Live
Alka
1:00 pm
GMT-04:00
Chair Yoga
ONLINE
1 hour
Online Live
Alka
7:00 pm
GMT-04:00
Wisdom Gathering - Mind
FREE
ONLINE
1 hour
Online Live
Manjula Khanna
Oct
17
Thu
October 17
Thursday
8:30 am
GMT-04:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
9:30 am
GMT-04:00
Yoga for Healthy Back & Body
ONLINE
1 hour
Online Live
Palma
5:30 pm
GMT-04:00
Yoga Nidra
ONLINE
1 hour
Online Live
Alka
Oct
18
Fri
October 18
Friday
8:45 am
Present Flow [InPerson]
1 hour
Pleasantville - Palma's studio
Palma
11:00 am
GMT-04:00
Gentler Yoga
ONLINE
1 hour
Online Live
Marla
Oct
19
Sat
October 19
Saturday
9:30 am
GMT-04:00
Stretch & Align Yoga Recovery
ONLINE
1 hour
Online Live
Palma
Oct
20
Sun
October 20
Sunday
10:00 am
GMT-04:00
Gentle Kripalu Yoga
ONLINE
1 hour 15 minutes
Online Live
Barbara
Oct
21
Mon
October 21
Monday
11:00 am
GMT-04:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
5:00 pm
GMT-04:00
Pranayama & Mantra Meditation
ONLINE
1 hour
Online Live
Manjula Khanna
Oct
22
Tue
October 22
Tuesday
8:45 am
Present Flow (In-person)
1 hour
Armonk - Alka's studio
Gwen
7:30 pm
GMT-04:00
Restorative Yoga Online
ONLINE
1 hour
Online Live
Alka
Oct
23
Wed
October 23
Wednesday
9:30 am
GMT-04:00
Yoga for Healthy Bones
ONLINE
1 hour 15 minutes
Online Live
Nannette
12:00 pm
GMT-04:00
Meditation & Breathwork
ONLINE
30 minutes
Online Live
Alka
1:00 pm
GMT-04:00
Chair Yoga
ONLINE
1 hour
Online Live
Alka
Oct
24
Thu
October 24
Thursday
8:30 am
GMT-04:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
9:30 am
GMT-04:00
Yoga for Healthy Back & Body
ONLINE
1 hour
Online Live
Palma
Oct
25
Fri
October 25
Friday
8:45 am
Present Flow [InPerson]
1 hour
Pleasantville - Palma's studio
Palma
11:00 am
GMT-04:00
Gentler Yoga
ONLINE
1 hour
Online Live
Marla
Oct
26
Sat
October 26
Saturday
9:30 am
GMT-04:00
Stretch & Align Yoga Recovery
ONLINE
1 hour
Online Live
Palma
1:00 pm
GMT-04:00
Primordial Sound Meditation - Workshop (1/2)
ONLINE
3 hours
Online Live
Manjula Khanna
2:00 pm
Restorative Yoga & Sound Bath
2 hours
Pleasantville NY
Alka
Oct
27
Sun
October 27
Sunday
10:00 am
GMT-04:00
Gentle Kripalu Yoga
ONLINE
1 hour 15 minutes
Online Live
Barbara
1:00 pm
GMT-04:00
Primordial Sound Meditation - Workshop (2/2)
ONLINE
3 hours
Online Live
Manjula Khanna
Oct
28
Mon
October 28
Monday
8:30 am
GMT-04:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
5:00 pm
GMT-04:00
Pranayama & Mantra Meditation
ONLINE
1 hour
Online Live
Manjula Khanna
Oct
29
Tue
October 29
Tuesday
8:45 am
Present Flow (In-person)
1 hour
Armonk - Alka's studio
Gwen
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