*Class times are in EST.
All classes
Chair Yoga
Gentle Kripalu Yoga
Gentler Yoga
Meditation & Breathwork
Meditation For Pain Management
Pranayama & Mantra Meditation
Present Flow [InPerson]
Restorative Yoga Online
Stretch & Align Yoga Recovery
Wisdom Gathering - Soul
Yoga Core
Yoga for Healthy Back & Body
Yoga for Healthy Bones
Yoga Nidra
Location
Armonk - Alka's studio
Armonk NY
Online Live
Pleasantville - Palma's studio
All Instructors
Alka
Barbara
Gwen
Manjula Khanna
Marla
Nannette
Palma
Present Wisdom
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Nov
12
Tue
November 12
Tuesday
8:45 am
Present Flow [InPerson]
1 hour
Armonk - Alka's studio
Nannette
Nov
13
Wed
November 13
Wednesday
9:30 am
GMT-05:00
Yoga for Healthy Bones
ONLINE
1 hour 15 minutes
Online Live
Nannette
12:00 pm
GMT-05:00
Meditation & Breathwork
ONLINE
30 minutes
Online Live
Palma (sub for Alka)
1:00 pm
GMT-05:00
Chair Yoga
ONLINE
1 hour
Online Live
Palma (sub for Alka)
Nov
14
Thu
November 14
Thursday
8:30 am
GMT-05:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
9:30 am
GMT-05:00
Yoga for Healthy Back & Body
ONLINE
1 hour
Online Live
Palma
Nov
15
Fri
November 15
Friday
8:45 am
Present Flow [InPerson]
1 hour
Pleasantville - Palma's studio
Palma
11:00 am
GMT-05:00
Gentler Yoga
ONLINE
1 hour
Online Live
Marla
Nov
16
Sat
November 16
Saturday
9:30 am
GMT-05:00
Stretch & Align Yoga Recovery
ONLINE
1 hour
Online Live
Palma
2:00 pm
GMT-05:00
Meditation For Pain Management
ONLINE
1 hour 30 minutes
Online Live
Manjula Khanna
Nov
17
Sun
November 17
Sunday
10:00 am
GMT-05:00
Gentle Kripalu Yoga
ONLINE
1 hour 15 minutes
Online Live
Barbara
Nov
18
Mon
November 18
Monday
8:30 am
GMT-05:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
5:00 pm
GMT-05:00
Pranayama & Mantra Meditation
ONLINE
1 hour
Online Live
Manjula Khanna
Nov
19
Tue
November 19
Tuesday
8:45 am
Present Flow [InPerson]
1 hour
Armonk - Alka's studio
Marla
Nov
20
Wed
November 20
Wednesday
9:30 am
GMT-05:00
Yoga for Healthy Bones
ONLINE
1 hour 15 minutes
Online Live
Nannette
12:00 pm
GMT-05:00
Meditation & Breathwork
ONLINE
30 minutes
Online Live
Alka
1:00 pm
GMT-05:00
Chair Yoga
ONLINE
1 hour
Online Live
Alka
Nov
21
Thu
November 21
Thursday
8:30 am
GMT-05:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
9:30 am
GMT-05:00
Yoga for Healthy Back & Body
ONLINE
1 hour
Online Live
Palma
7:30 pm
GMT-05:00
Restorative Yoga Online
ONLINE
1 hour
Online Live
Alka
Nov
22
Fri
November 22
Friday
8:45 am
Present Flow [InPerson]
1 hour
Pleasantville - Palma's studio
Palma
11:00 am
GMT-05:00
Gentler Yoga
ONLINE
1 hour
Online Live
Marla
Nov
23
Sat
November 23
Saturday
9:30 am
GMT-05:00
Stretch & Align Yoga Recovery
ONLINE
1 hour
Online Live
Palma
Nov
24
Sun
November 24
Sunday
10:00 am
GMT-05:00
Gentle Kripalu Yoga
ONLINE
1 hour 15 minutes
Online Live
Barbara
Nov
25
Mon
November 25
Monday
8:30 am
GMT-05:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
5:00 pm
GMT-05:00
Pranayama & Mantra Meditation
ONLINE
1 hour
Online Live
Manjula Khanna
Nov
26
Tue
November 26
Tuesday
8:45 am
Present Flow [InPerson]
1 hour
Armonk - Alka's studio
Marla
Nov
27
Wed
November 27
Wednesday
9:30 am
GMT-05:00
Yoga for Healthy Bones
ONLINE
1 hour 15 minutes
Online Live
Nannette
12:00 pm
GMT-05:00
Meditation & Breathwork
ONLINE
30 minutes
Online Live
Alka
1:00 pm
GMT-05:00
Chair Yoga
ONLINE
1 hour
Online Live
Alka
Nov
28
Thu
November 28
Thursday
8:30 am
GMT-05:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
9:30 am
GMT-05:00
Yoga for Healthy Back & Body
ONLINE
1 hour
Online Live
Palma
Nov
29
Fri
November 29
Friday
8:45 am
Present Flow [InPerson]
CANCELLED
1 hour
Armonk NY
Present Wisdom
11:00 am
GMT-05:00
Gentler Yoga
ONLINE
1 hour
Online Live
Marla
Nov
30
Sat
November 30
Saturday
9:30 am
GMT-05:00
Stretch & Align Yoga Recovery
ONLINE
1 hour
Online Live
Palma
Dec
1
Sun
December 1
Sunday
10:00 am
GMT-05:00
Gentle Kripalu Yoga
ONLINE
1 hour 15 minutes
Online Live
Barbara
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