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Chair Yoga
Gentle Kripalu Yoga
Gentler Yoga
Meditation & Breathwork
Meditation For Pain Management
Pranayama & Mantra Meditation
Present Flow [InPerson]
Restorative Yoga Online
Stretch & Align Yoga Recovery
Wisdom Gathering - Soul
Yoga Core
Yoga for Healthy Back & Body
Yoga for Healthy Bones
Yoga Nidra
Location
Armonk - Alka's studio
Armonk NY
Online Live
Pleasantville - Palma's studio
All Instructors
Alka
Barbara
Gwen
Manjula Khanna
Marla
Nannette
Palma
Present Wisdom
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Dec
1
Sun
December 1
Sunday
10:00 am
GMT-05:00
Gentle Kripalu Yoga
ONLINE
1 hour 15 minutes
Online Live
Barbara
Dec
2
Mon
December 2
Monday
8:30 am
GMT-05:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
5:00 pm
GMT-05:00
Pranayama & Mantra Meditation
ONLINE
1 hour
Online Live
Manjula Khanna
Dec
3
Tue
December 3
Tuesday
8:45 am
Present Flow [InPerson]
1 hour
Armonk - Alka's studio
Alka
Dec
4
Wed
December 4
Wednesday
9:30 am
GMT-05:00
Yoga for Healthy Bones
ONLINE
1 hour 15 minutes
Online Live
Nannette
12:00 pm
GMT-05:00
Meditation & Breathwork
ONLINE
30 minutes
Online Live
Alka
1:00 pm
GMT-05:00
Chair Yoga
ONLINE
1 hour
Online Live
Alka
Dec
5
Thu
December 5
Thursday
8:30 am
GMT-05:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
9:30 am
GMT-05:00
Yoga for Healthy Back & Body
ONLINE
1 hour
Online Live
Palma
7:30 pm
GMT-05:00
Yoga Nidra
ONLINE
1 hour
Online Live
Alka
Dec
6
Fri
December 6
Friday
8:45 am
Present Flow [InPerson]
1 hour
Armonk - Alka's studio
Gwen
11:00 am
GMT-05:00
Gentler Yoga
ONLINE
1 hour
Online Live
Marla
Dec
7
Sat
December 7
Saturday
9:30 am
GMT-05:00
Stretch & Align Yoga Recovery
ONLINE
1 hour
Online Live
Palma
Dec
8
Sun
December 8
Sunday
10:00 am
GMT-05:00
Gentle Kripalu Yoga
ONLINE
1 hour 15 minutes
Online Live
Barbara
Dec
9
Mon
December 9
Monday
8:30 am
GMT-05:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
5:00 pm
GMT-05:00
Pranayama & Mantra Meditation
ONLINE
1 hour
Online Live
Manjula Khanna
Dec
10
Tue
December 10
Tuesday
8:45 am
Present Flow [InPerson]
1 hour
Armonk - Alka's studio
Marla
Dec
11
Wed
December 11
Wednesday
9:30 am
GMT-05:00
Yoga for Healthy Bones
ONLINE
1 hour 15 minutes
Online Live
Nannette
12:00 pm
GMT-05:00
Meditation & Breathwork
ONLINE
30 minutes
Online Live
Alka
1:00 pm
GMT-05:00
Chair Yoga
ONLINE
1 hour
Online Live
Alka
Dec
12
Thu
December 12
Thursday
8:30 am
GMT-05:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
9:30 am
GMT-05:00
Yoga for Healthy Back & Body
ONLINE
1 hour
Online Live
Palma
Dec
13
Fri
December 13
Friday
8:45 am
Present Flow [InPerson]
1 hour
Pleasantville - Palma's studio
Palma
11:00 am
GMT-05:00
Gentler Yoga
ONLINE
1 hour
Online Live
Marla
Dec
14
Sat
December 14
Saturday
9:30 am
GMT-05:00
Stretch & Align Yoga Recovery
ONLINE
1 hour
Online Live
Palma
Dec
15
Sun
December 15
Sunday
10:00 am
GMT-05:00
Gentle Kripalu Yoga
ONLINE
1 hour 15 minutes
Online Live
Barbara
Dec
16
Mon
December 16
Monday
8:30 am
GMT-05:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
5:00 pm
GMT-05:00
Pranayama & Mantra Meditation
ONLINE
1 hour
Online Live
Manjula Khanna
Dec
17
Tue
December 17
Tuesday
8:45 am
Present Flow [InPerson]
1 hour
Armonk - Alka's studio
Gwen
Dec
18
Wed
December 18
Wednesday
9:30 am
GMT-05:00
Yoga for Healthy Bones
ONLINE
1 hour 15 minutes
Online Live
Nannette
12:00 pm
GMT-05:00
Meditation & Breathwork
ONLINE
30 minutes
Online Live
Alka
1:00 pm
GMT-05:00
Chair Yoga
ONLINE
1 hour
Online Live
Alka
Dec
19
Thu
December 19
Thursday
8:30 am
GMT-05:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
9:30 am
GMT-05:00
Yoga for Healthy Back & Body
ONLINE
1 hour
Online Live
Palma
Dec
20
Fri
December 20
Friday
8:45 am
Present Flow [InPerson]
1 hour
Pleasantville - Palma's studio
Palma
11:00 am
GMT-05:00
Gentler Yoga
ONLINE
1 hour
Online Live
Marla
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