*Class times are in EST.
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Chair Yoga
Gentle Kripalu Yoga
Gentler Yoga
Meditation & Breathwork
Meditation For Pain Management
Pranayama & Mantra Meditation
Present Flow [InPerson]
Restorative Yoga Online
Stretch & Align Yoga Recovery
Wisdom Gathering - Soul
Yoga Core
Yoga for Healthy Back & Body
Yoga for Healthy Bones
Yoga Nidra
Location
Armonk - Alka's studio
Armonk NY
Online Live
Pleasantville - Palma's studio
All Instructors
Alka
Barbara
Gwen
Manjula Khanna
Marla
Nannette
Palma
Present Wisdom
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Dec
20
Fri
December 20
Friday
8:45 am
Present Flow [InPerson]
1 hour
Pleasantville - Palma's studio
Palma
11:00 am
GMT-05:00
Gentler Yoga
ONLINE
1 hour
Online Live
Marla
Dec
21
Sat
December 21
Saturday
9:30 am
GMT-05:00
Stretch & Align Yoga Recovery
ONLINE
1 hour
Online Live
Palma
Dec
22
Sun
December 22
Sunday
10:00 am
GMT-05:00
Gentle Kripalu Yoga
ONLINE
1 hour 15 minutes
Online Live
Barbara
Dec
23
Mon
December 23
Monday
8:30 am
GMT-05:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
5:00 pm
GMT-05:00
Pranayama & Mantra Meditation
ONLINE
1 hour
Online Live
Manjula Khanna
Dec
24
Tue
December 24
Tuesday
8:45 am
Present Flow [InPerson]
1 hour
Armonk - Alka's studio
Marla
Dec
25
Wed
December 25
Wednesday
9:30 am
GMT-05:00
Yoga for Healthy Bones
ONLINE
1 hour 15 minutes
Online Live
Nannette
12:00 pm
GMT-05:00
Meditation & Breathwork
ONLINE
30 minutes
Online Live
Alka
1:00 pm
GMT-05:00
Chair Yoga
ONLINE
1 hour
Online Live
Alka
Dec
26
Thu
December 26
Thursday
8:30 am
GMT-05:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
9:30 am
GMT-05:00
Yoga for Healthy Back & Body
ONLINE
1 hour
Online Live
Palma
Dec
27
Fri
December 27
Friday
8:45 am
Present Flow [InPerson]
CANCELLED
1 hour
Armonk NY
Present Wisdom
11:00 am
GMT-05:00
Gentler Yoga
ONLINE
1 hour
Online Live
Marla
Dec
28
Sat
December 28
Saturday
9:30 am
GMT-05:00
Stretch & Align Yoga Recovery
ONLINE
1 hour
Online Live
Palma
Dec
29
Sun
December 29
Sunday
10:00 am
GMT-05:00
Gentle Kripalu Yoga
ONLINE
1 hour 15 minutes
Online Live
Barbara
Dec
30
Mon
December 30
Monday
8:30 am
GMT-05:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
5:00 pm
GMT-05:00
Pranayama & Mantra Meditation
ONLINE
1 hour
Online Live
Manjula Khanna
Dec
31
Tue
December 31
Tuesday
8:45 am
Present Flow [InPerson]
CANCELLED
1 hour
Armonk NY
Present Wisdom
Jan
1
Wed
January 1
Wednesday
9:30 am
GMT-05:00
Yoga for Healthy Bones
ONLINE
1 hour 15 minutes
Online Live
Nannette
12:00 pm
GMT-05:00
Meditation & Breathwork
ONLINE
30 minutes
Online Live
Alka
1:00 pm
GMT-05:00
Chair Yoga
ONLINE
1 hour
Online Live
Alka
Jan
2
Thu
January 2
Thursday
8:30 am
GMT-05:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
9:30 am
GMT-05:00
Yoga for Healthy Back & Body
ONLINE
1 hour
Online Live
Palma
Jan
3
Fri
January 3
Friday
8:45 am
Present Flow [InPerson]
1 hour
Armonk NY
Present Wisdom
11:00 am
GMT-05:00
Gentler Yoga
ONLINE
1 hour
Online Live
Marla
Jan
4
Sat
January 4
Saturday
9:30 am
GMT-05:00
Stretch & Align Yoga Recovery
ONLINE
1 hour
Online Live
Palma
Jan
5
Sun
January 5
Sunday
10:00 am
GMT-05:00
Gentle Kripalu Yoga
ONLINE
1 hour 15 minutes
Online Live
Barbara
Jan
6
Mon
January 6
Monday
8:30 am
GMT-05:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
5:00 pm
GMT-05:00
Pranayama & Mantra Meditation
ONLINE
1 hour
Online Live
Manjula Khanna
Jan
7
Tue
January 7
Tuesday
8:45 am
Present Flow [InPerson]
1 hour
Armonk NY
Present Wisdom
Jan
8
Wed
January 8
Wednesday
9:30 am
GMT-05:00
Yoga for Healthy Bones
ONLINE
1 hour 15 minutes
Online Live
Nannette
12:00 pm
GMT-05:00
Meditation & Breathwork
ONLINE
30 minutes
Online Live
Alka
1:00 pm
GMT-05:00
Chair Yoga
ONLINE
1 hour
Online Live
Alka
7:00 pm
GMT-05:00
Wisdom Gathering - Soul
FREE
ONLINE
1 hour
Online Live
Alka
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