*Class times are in EST.
All classes
Chair Yoga
Gentle Kripalu Yoga
Gentler Yoga
Meditation & Breathwork
Meditation For Pain Management
Pranayama & Mantra Meditation
Present Flow [InPerson]
Present Flow [InPerson5]
Primordial Sound Meditation - Workshop
Restorative Yoga Online
Restorative Yoga & Sound Bath
Stretch & Align Yoga Recovery
Wisdom Gathering - Body Feet
Wisdom Gathering - Mind
Yoga Core
Yoga for Healthy Back & Body
Yoga for Healthy Bones
Yoga Nidra
Location
Armonk - Alka's studio
Armonk - Marla's studio
Armonk NY
Online Live
Pleasantville NY
Pleasantville - Palma's studio
All Instructors
Alka
Barbara
Gwen
Manjula Khanna
Marla
Nannette
Palma
Present Wisdom
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Jan
12
Sun
January 12
Sunday
10:00 am
GMT-05:00
Gentle Kripalu Yoga
ONLINE
1 hour 15 minutes
Online Live
Barbara
Jan
13
Mon
January 13
Monday
9:15 am
GMT-05:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
5:00 pm
GMT-05:00
Pranayama & Mantra Meditation
ONLINE
1 hour
Online Live
Manjula Khanna
Jan
14
Tue
January 14
Tuesday
8:45 am
Present Flow [InPerson]
1 hour
Armonk NY
Present Wisdom
Jan
15
Wed
January 15
Wednesday
9:30 am
GMT-05:00
Yoga for Healthy Bones
ONLINE
1 hour 15 minutes
Online Live
Nannette
12:00 pm
GMT-05:00
Meditation & Breathwork
ONLINE
30 minutes
Online Live
Alka
1:00 pm
GMT-05:00
Chair Yoga
ONLINE
1 hour
Online Live
Alka
Jan
16
Thu
January 16
Thursday
8:30 am
GMT-05:00
Yoga Core
ONLINE
30 minutes
Online Live
Palma
9:30 am
GMT-05:00
Yoga for Healthy Back & Body
ONLINE
1 hour
Online Live
Palma
Jan
17
Fri
January 17
Friday
8:45 am
Present Flow [InPerson]
1 hour
Armonk NY
Present Wisdom
11:00 am
GMT-05:00
Gentler Yoga
ONLINE
1 hour
Online Live
Marla
Jan
18
Sat
January 18
Saturday
9:30 am
GMT-05:00
Stretch & Align Yoga Recovery
ONLINE
1 hour
Online Live
Palma
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