*Class times are in EST.
All classes
Chair Yoga
Gentle Kripalu Yoga
Gentler Yoga
Meditation & Breathwork
Meditation For Pain Management
Pranayama & Mantra Meditation
Present Flow (In-person)
Present Flow [InPerson]
Primordial Sound Meditation - Workshop
Restorative Yoga Online
Restorative Yoga & Sound Bath
Stretch & Align Yoga Recovery
Wisdom Gathering - Body Feet
Yoga Core
Yoga for Healthy Back & Body
Yoga for Healthy Bones
Yoga Nidra
Location
Armonk - Alka's studio
Armonk NY
Online Live
Pleasantville NY
Pleasantville - Palma's studio
All Instructors
Alka
Barbara
Gwen
Manjula Khanna
Marla
Nannette
Palma
Present Wisdom
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Oct
21
Mon
October 21
Monday
5:00 pm
GMT-04:00
Pranayama & Mantra Meditation
ONLINE
1 hour
Online Live
Manjula Khanna
Oct
26
Sat
October 26
Saturday
1:00 pm
GMT-04:00
Primordial Sound Meditation - Workshop (1/2)
ONLINE
3 hours
Online Live
Manjula Khanna
Oct
27
Sun
October 27
Sunday
1:00 pm
GMT-04:00
Primordial Sound Meditation - Workshop (2/2)
ONLINE
3 hours
Online Live
Manjula Khanna
Oct
28
Mon
October 28
Monday
5:00 pm
GMT-04:00
Pranayama & Mantra Meditation
ONLINE
1 hour
Online Live
Manjula Khanna
Nov
4
Mon
November 4
Monday
5:00 pm
GMT-05:00
Pranayama & Mantra Meditation
ONLINE
1 hour
Online Live
Manjula Khanna
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