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Chair Yoga
Gentle Kripalu Yoga
Gentler Yoga
Meditation & Breathwork
Pranayama & Mantra Meditation
Present Flow [in-person]
Reset & Restore Functional Movement
Stretch & Align Yoga Recovery
Wisdom Gathering - Body
Wisdom Gathering - Mind
Yoga Core
Yoga for Healthy Back & Body
Yoga Nidra
Location
Armonk - Alka's studio
Armonk - CBY: 2 Banksville Rd, Armonk, NY
Armonk - Marla's studio
Online Live
Pleasantville - Palma's studio
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Alka
Barbara
Gwen
Manjula Khanna
Marla
Nannette
Palma
Present Wisdom
Present Wisdom & Guests
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Jul
30
Tue
July 30
Tuesday
9:30 am
Present Flow [in-person]
1 hour
Armonk - Alka's studio
Alka
Jul
31
Wed
July 31
Wednesday
12:00 pm
GMT-04:00
Meditation & Breathwork
ONLINE
30 minutes
Online Live
Alka
1:00 pm
GMT-04:00
Chair Yoga
ONLINE
1 hour
Online Live
Alka
Aug
7
Wed
August 7
Wednesday
12:00 pm
GMT-04:00
Meditation & Breathwork
ONLINE
30 minutes
Online Live
Alka
1:00 pm
GMT-04:00
Chair Yoga
ONLINE
1 hour
Online Live
Alka
Aug
9
Fri
August 9
Friday
9:30 am
Present Flow [in-person]
1 hour
Armonk - Alka's studio
Alka
Aug
14
Wed
August 14
Wednesday
12:00 pm
GMT-04:00
Meditation & Breathwork
ONLINE
30 minutes
Online Live
Alka
1:00 pm
GMT-04:00
Chair Yoga
ONLINE
1 hour
Online Live
Alka
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