All classes
Chair Yoga
Gentle Kripalu Yoga
Gentler Yoga
Inner Renewal Day Retreat
Meditation & Breathwork
Pranayama & Mantra Meditation
Present Flow [in-person]
Primordial Sound Meditation
Reset & Restore Functional Movement
Stretch & Align Yoga Recovery
Wisdom Gathering
Yoga Core
Yoga for Healthy Back & Body
Yoga for Healthy Bones - Introductory Series
Yoga Nidra
Location
Armonk - Alka's studio
Armonk - CBY: 2 Banksville Rd, Armonk, NY
Online Live
Pleasantville NY
All Instructors
Alka
Barbara
Gwen
Manjula Khanna
Marla
Nannette
Palma
Present Wisdom
Present Wisdom & Guests
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Oct
3
Tue
October 3
Tuesday
Oct
4
Wed
October 4
Wednesday
12:00 pm
GMT-04:00
Meditation & Breathwork
ONLINE
30 minutes
Online Live
Alka
1:00 pm
GMT-04:00
Chair Yoga
ONLINE
1 hour
Online Live
Alka
Oct
10
Tue
October 10
Tuesday
9:30 am
Present Flow [in-person]
1 hour
Armonk - CBY: 2 Banksville Rd, Armonk, NY
Alka
Oct
11
Wed
October 11
Wednesday
12:00 pm
GMT-04:00
Meditation & Breathwork
ONLINE
30 minutes
Online Live
Alka
1:00 pm
GMT-04:00
Chair Yoga
ONLINE
1 hour
Online Live
Alka
Oct
12
Thu
October 12
Thursday
5:00 pm
GMT-04:00
Yoga Nidra
ONLINE
1 hour
Online Live
Alka
Oct
17
Tue
October 17
Tuesday
9:30 am
Present Flow [in-person]
1 hour
Armonk - CBY: 2 Banksville Rd, Armonk, NY
Alka
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