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Chair Yoga
Gentle Kripalu Yoga
Gentler Yoga
Meditation & Breathwork
Myofascial Book Series
Pranayama & Mantra Meditation
Present Flow [in-person]
Primordial Sound Meditation - Workshop
Reset & Restore Functional Movement
Stretch & Align Yoga Recovery
Wisdom Gathering - Body
Yoga Core
Yoga for Healthy Back & Body
Location
Armonk - Alka's studio
Armonk - CBY: 2 Banksville Rd, Armonk, NY
Online Live
All Instructors
Alka
Barbara
Gwen
Lauri Nemetz
Manjula Khanna
Marla
Nannette
Palma
Present Wisdom
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Apr
23
Tue
April 23
Tuesday
9:30 am
Present Flow [in-person]
1 hour
Armonk - Alka's studio
Alka
Apr
24
Wed
April 24
Wednesday
12:00 pm
GMT-04:00
Meditation & Breathwork
ONLINE
30 minutes
Online Live
Alka
1:00 pm
GMT-04:00
Chair Yoga
ONLINE
1 hour
Online Live
Alka
Apr
30
Tue
April 30
Tuesday
9:30 am
Present Flow [in-person]
1 hour
Armonk - CBY: 2 Banksville Rd, Armonk, NY
Alka
May
1
Wed
May 1
Wednesday
12:00 pm
GMT-04:00
Meditation & Breathwork
ONLINE
30 minutes
Online Live
Alka
1:00 pm
GMT-04:00
Chair Yoga
ONLINE
1 hour
Online Live
Alka
May
8
Wed
May 8
Wednesday
12:00 pm
GMT-04:00
Meditation & Breathwork
ONLINE
30 minutes
Online Live
Alka
1:00 pm
GMT-04:00
Chair Yoga
ONLINE
1 hour
Online Live
Alka
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