Yoga Core [in-person]
with Palma 
Yoga Core [in-person]
with Palma
with Palma
A quick paced sequence for total body conditioning while isolating and strengthening core muscles. This class will not only make you sweat but integrates stretches to reset and release muscles. [All Levels]
BYOP - Bring Your Own Mat & Props (blocks, blanket).
Location:
One Willow, 100 South Highland Ave, Building A, Floor 2, Ossining NY 10562
One Willow, 100 South Highland Ave, Building A, Floor 2, Ossining NY 10562
Park in the back of the building for entrance
Learn about our instructors that are teaching this class.
Reservations
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