Present Wisdom Yoga

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Present Wisdom Yoga

Present Wisdom Yoga
Present Wisdom Yoga
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Instructors

Alka

Alka loves making yoga fun and accessible so everyone can enjoy the benefits. She specializes in chair yoga, meditation and yoga for arthritis. E-RYT(500), LVCYT, YFA, YACEP, Quantum Shift Breath Healing facilitator.

Alka

In 2025 I became a Quantum Shift Breath Healing facilitator and am thrilled to be offering a wonderful experience. I have been a dedicated student of yoga for the last 15 years, during which I became a certified teacher in multiple areas. I practice several styles of energy healing and received certification in Reiki 9 years ago. I use various types of meditation (breathe, mantra, mindfulness) that I learned starting at an early age. I am forever a student of life and always practicing to be the best person I can be.

Marla

Marla loves to bring creativity into her classes.  Trained in Anusara Yoga(RYT-500), she also layers in various movement, embodiment & energy modalities. Marla specializes in Pelvic Floor Health and Bone Health. 

Marla

Marla's Pelvic Floor Health certification is with the Franklin Method, and certified Osteoporosis Bone Health instructor with Dr Loren Fishman. 

With her background in both the Healing Arts (retired doctor of Physiatric Medicine) & Movement Arts (former professional modern dancer), Marla integrates her passions into dynamic flow classes. She weaves together her fund of anatomic & therapeutic knowledge with her love of breath, energy, imagery, chakras, nature & Qigong....all with a sense of wonder.

Nannette


Nannette emphasizes building strength, balance, and flexibility within the proper alignment while cultivating an open heart.

Nannette

Nannette has practiced yoga and meditation since the 1970's when, as a child, she joined her artist mother in studio classes. Together they studied Iyengar and later, ISHTA yoga. Nannette received her first certification in Hatha Yoga and subsequently, her 500 hour Yoga Wellness Educator 2.0 certification focusing on functional aging, musculoskeletal imbalances, and bone health, including Osteoporosis/Osteopenia and Osteoarthritis.
 
Nannette emphasizes building strength, balance, and flexibility within the proper alignment while cultivating an open heart. She consistently offers modifications as well as progressions so that all students, from beginners to advanced, are able to find their edge while staying connected to their breath.

Barbara

Barbara combines Kripalu style (inward focus, self discovery & compassionate lifestyle) and Anusara (a Hatha yoga form emphasizing "flowing with grace").  With both she guides you to cultivate the tools and find ways to connect with what is meaningful and important in your life.

Barbara

Yoga means "Yoking together the Body, the Breath & the Mind." 

A yoga practice builds Strength, Flexibility, Mobility, Balance & Mental Focus. 

In our practice I emphasize that whatever brings you joy or whether you engage in sports, stand, walk, play cards, or simply go about your activities of daily living, yoga helps you to meet your goals, to stay strong, & to be safe. 

I also teach in Pranayama (breath practices), Pelvic Floor Yoga, Yoga for Osteoporosis and I am a Chair Yoga instructor. I love teaching groups and individuals in a judgement-free practice of Self Compassion. 

Present Wisdom & Guests

Present Wisdom instructor and guest presenter. 

Barb Eckert

Barb is a wonderful Breathwork healer, Reiki (level 3) practitioner and Yoga instructor.

Barb Eckert

Barb received her Breathwork training under author, teacher and healer,  David Elliott, completing an 8-day intensive on Breathwork healing. During training she learned to use breath to facilitate the release of stuck energy and promote healing.  She is a level 3 Reiki practitioner trained under Reiki Master Jody Umans . Barb received her Restorative Yoga and Yoga Nidra certification with Maureen Miller of NH Yoga, and her Everyday Kundalini certification with Meg Cautilli.

Palma

Manjula Khanna

Gwen

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