Yoga Core [in-person]

Taught by Palma

May 4, 2023 8:30 am · 30 minutes One Willow - Ossining NY

A quick paced sequence for total body conditioning while isolating and strengthening core muscles. This class will not only make you sweat but integrates stretches to reset and release muscles. [All Levels]

BYOP - Bring Your Own Mat & Props (blocks, blanket).

Location:
One Willow, 100 South Highland Ave, Building A, Floor 2, Ossining NY 10562

Park in the back of the building for entrance

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