Present Wisdom

Hatha Yoga
with Nannette

ONLINE

June 9 (Friday)
at 9:30 am (GMT-04:00)

Class length
60 minutes

Location
Online Live

Hatha yoga uses bodily postures, breathing techniques and meditation techniques to cultivate a sound, healthy body and a clear, peaceful mind. A consistent Hatha practice develops a supple spine, strong core, and increased flexibility and balance. [All Levels]

Reservations

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