Present Wisdom Yoga

Present Wisdom Yoga

**Restorative Yoga and Sound Bath - Dec. 5th**

All class times are in EST.

Breathe, Align & Flow

Chair Yoga

Gentle Kripalu Yoga

Meditation & Breathwork

Present Flow 60 [InPerson]

Present Flow 75 [In-person]

Restorative Yoga & Sound Bath

Stretch & Align Yoga Recovery

Wisdom Gathering - Soul

Yoga Core

Yoga Nidra

Yoga for Healthy Back & Body

Yoga for Healthy Bones

Armonk - Balancing4Life, 495 Main St. Ste 205

Armonk NY

Online Live

Alka

Barbara

Gwen

Marla

Nannette

Palma

Present Wisdom

November 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

1 November 1 (Sunday)
2 November 2 (Monday) Today
1. 8:30 am
  
  Yoga Core
  
  Palma 30 minutes Online Live
  
  Online
2. 9:30 am
  
  Yoga for Healthy Bones
  
  Nannette 1 hour Online Live
  
  Online
3 November 3 (Tuesday)
1. 8:45 am
  
  Present Flow 60 [InPerson]
  
  Gwen 1 hour Armonk - Balancing4Life, 495 Main St. Ste 205
2. 9:30 am
  
  Gentle Kripalu Yoga
  
  Barbara 1 hour 15 minutes Online Live
  
  Online
4 November 4 (Wednesday)
1. 12:00 pm
  
  Meditation & Breathwork
  
  Alka 30 minutes Online Live
  
  Online
2. 1:00 pm
  
  Chair Yoga
  
  Alka 1 hour Online Live
  
  Online
5 November 5 (Thursday)
6 November 6 (Friday)
1. 8:45 am
  
  Present Flow 60 [InPerson]
  
  Palma 1 hour Armonk - Balancing4Life, 495 Main St. Ste 205
2. 9:45 am
  
  Breathe, Align & Flow
  
  Marla 1 hour 15 minutes Online Live
  
  Online
7 November 7 (Saturday)
1. 9:30 am
  
  Stretch & Align Yoga Recovery
  
  Palma 1 hour Online Live
  
  Online
8 November 8 (Sunday)
9 November 9 (Monday)
1. 8:30 am
  
  Yoga Core
  
  Palma 30 minutes Online Live
  
  Online
2. 9:30 am
  
  Yoga for Healthy Bones
  
  Nannette 1 hour Online Live
  
  Online
10 November 10 (Tuesday)
1. 8:45 am
  
  Present Flow 60 [InPerson]
  
  Gwen 1 hour Armonk - Balancing4Life, 495 Main St. Ste 205
2. 9:30 am
  
  Gentle Kripalu Yoga
  
  Barbara 1 hour 15 minutes Online Live
  
  Online
11 November 11 (Wednesday)
12 November 12 (Thursday)
13 November 13 (Friday)
1. 8:45 am
  
  Present Flow 60 [InPerson]
  
  Palma 1 hour Armonk - Balancing4Life, 495 Main St. Ste 205
2. 9:45 am
  
  Breathe, Align & Flow
  
  Marla 1 hour 15 minutes Online Live
  
  Online
14 November 14 (Saturday)
1. 9:30 am
  
  Stretch & Align Yoga Recovery
  
  Palma 1 hour Online Live
  
  Online
15 November 15 (Sunday)
16 November 16 (Monday)
1. 8:30 am
  
  Yoga Core
  
  Palma 30 minutes Online Live
  
  Online
2. 9:30 am
  
  Yoga for Healthy Bones
  
  Nannette 1 hour Online Live
  
  Online
17 November 17 (Tuesday)
1. 8:45 am
  
  Present Flow 60 [InPerson]
  
  Marla 1 hour Armonk - Balancing4Life, 495 Main St. Ste 205
2. 9:30 am
  
  Gentle Kripalu Yoga
  
  Barbara 1 hour 15 minutes Online Live
  
  Online
18 November 18 (Wednesday)
19 November 19 (Thursday)
20 November 20 (Friday)
1. 8:45 am
  
  Present Flow 60 [InPerson]
  
  Palma 1 hour Armonk - Balancing4Life, 495 Main St. Ste 205
2. 9:45 am
  
  Breathe, Align & Flow
  
  Marla 1 hour 15 minutes Online Live
  
  Online
21 November 21 (Saturday)
1. 9:30 am
  
  Stretch & Align Yoga Recovery
  
  Palma 1 hour Online Live
  
  Online
22 November 22 (Sunday)
23 November 23 (Monday)
1. 8:30 am
  
  Yoga Core
  
  Palma 30 minutes Online Live
  
  Online
2. 9:30 am
  
  Yoga for Healthy Bones
  
  Nannette 1 hour Online Live
  
  Online
24 November 24 (Tuesday)
1. 8:45 am
  
  Present Flow 60 [InPerson]
  
  Alka 1 hour Armonk - Balancing4Life, 495 Main St. Ste 205
2. 9:30 am
  
  Gentle Kripalu Yoga
  
  Barbara 1 hour 15 minutes Online Live
  
  Online
25 November 25 (Wednesday)
1. 12:00 pm
  
  Meditation & Breathwork
  
  Alka 30 minutes Online Live
  
  Online
2. 1:00 pm
  
  Chair Yoga
  
  Alka 1 hour Online Live
  
  Online
26 November 26 (Thursday)
1. 8:30 am
  
  Yoga Core
  
  Palma 30 minutes Online Live
  
  Online
2. 9:30 am
  
  ~~Present Flow 75 [In-person]~~
  
  Marla 1 hour 15 minutes Armonk - Balancing4Life, 495 Main St. Ste 205
  
  Canceled
3. 9:30 am
  
  Yoga for Healthy Back & Body
  
  Palma 1 hour Online Live
  
  Online
27 November 27 (Friday)
1. 8:45 am
  
  ~~Present Flow 60 [InPerson]~~
  
  Palma 1 hour Armonk - Balancing4Life, 495 Main St. Ste 205
  
  Canceled
2. 9:45 am
  
  Breathe, Align & Flow
  
  Marla 1 hour 15 minutes Online Live
  
  Online
28 November 28 (Saturday)
1. 9:30 am
  
  Stretch & Align Yoga Recovery
  
  Palma 1 hour Online Live
  
  Online
29 November 29 (Sunday)
30 November 30 (Monday)
1. 8:30 am
  
  Yoga Core
  
  Palma 30 minutes Online Live
  
  Online
2. 9:30 am
  
  Yoga for Healthy Bones
  
  Nannette 1 hour Online Live
  
  Online
1 December 1 (Tuesday)
1. 8:45 am
  
  Present Flow 60 [InPerson]
  
  Alka 1 hour Armonk - Balancing4Life, 495 Main St. Ste 205
2. 9:30 am
  
  Gentle Kripalu Yoga
  
  Barbara 1 hour 15 minutes Online Live
  
  Online
2 December 2 (Wednesday)
1. 12:00 pm
  
  Meditation & Breathwork
  
  Alka 30 minutes Online Live
  
  Online
2. 1:00 pm
  
  Chair Yoga
  
  Alka 1 hour Online Live
  
  Online
3 December 3 (Thursday)
4 December 4 (Friday)
1. 8:45 am
  
  Present Flow 60 [InPerson]
  
  Palma 1 hour Armonk - Balancing4Life, 495 Main St. Ste 205
2. 9:45 am
  
  Breathe, Align & Flow
  
  Marla 1 hour 15 minutes Online Live
  
  Online
5 December 5 (Saturday)
1. 9:30 am
  
  Stretch & Align Yoga Recovery
  
  Palma 1 hour Online Live
  
  Online
2. 1:00 pm
  
  Restorative Yoga & Sound Bath
  
  Alka 2 hours Armonk NY
  
  2 spots left

Share on Facebook

Send on WhatsApp