Present Wisdom

Gentle Kripalu Yoga
with Barbara


October 1 (Sunday)
at 10:00 am (GMT-04:00)

Class length
60 minutes

Online Live

Relax and rejuvenate. Coordinate movement with breath to flow through a sequence of gentle poses, soothing the mind, increasing flexibility, and building strength. Release stress and anxiety and increase body awareness. [All Levels]


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