Present Flow [InPerson]
with Alka (sub for Marla) 
Present Flow [InPerson]
with Alka (sub for Marla)
with Alka (sub for Marla)
October 3 (Tuesday)
at 9:30 am
Class length
60 minutes
Location
Armonk - CBY: 2 Banksville Rd, Armonk, NY
This open level flow class will use the breath & sequenced postures that will increase vitality while also offering peaceful methods to open the body. Cultivate a mindful practice that helps to build endurance and strength, increase flexibility and balance.
BYOP - Bring Your Own Mat & Props (blocks, blanket).
Location:
Classes will be held at teacher's home studio. Address will be sent via email upon registration.
Learn about our instructors that are teaching this class.
Reservations
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