Present Wisdom

Reset & Restore Functional Movement
with Nannette


October 4 (Wednesday)
at 9:30 am (GMT-04:00)

Class length
75 minutes

Online Live

Reset & Restore Functional Movement offers those with restricted movement, as well as practicing yogis, an intelligent, creative, and systematic way to align bones, strengthen and stretch muscles, mobilize and stabilize joints, and unwind and unbind fascia (connective tissue). This 75-minute class is designed to help you regain or maintain healthy mobility and stay injury free.  [All Levels]


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