Present Wisdom Yoga

Present Flow [InPerson]
with Palma

November 22 (Friday)
at 8:45 am

Class length
60 minutes

Location
Pleasantville - Palma's studio

This open level flow class will use the breath & sequenced postures that will increase vitality while also offering peaceful methods to open the body.  Cultivate a mindful practice that helps to build endurance and strength, increase flexibility and balance.
BYOP - Bring Your Own Mat & Props (blocks, blanket).

Location:
Classes will be held at teacher's home studio.  Address will be sent via email upon registration. 

Learn about our instructors that are teaching this class.

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