Present Flow [InPerson]
with Present Wisdom 
Present Flow [InPerson]
with Present Wisdom
with Present Wisdom
This open level flow class will use the breath & sequenced postures that will increase vitality while also offering peaceful methods to open the body. Cultivate a mindful practice that helps to build endurance and strength, increase flexibility and balance.
BYOP - Bring Your Own Mat & Props (blocks, blanket).
Location:
Classes will be held at teacher's home studio. Address will be sent via email upon registration.
Learn about our instructors that are teaching this class.
Reservations
You are only allowed to make reservations 60 days in advance.