Restorative Yoga Online
with Alka 
Restorative Yoga Online
with Alka
with Alka
ONLINE
September 10 (Tuesday)
at 7:30 pm (GMT-04:00)
Class length
60 minutes
Location
Online Live
Treat yourself to a blissful experience
Rejuvenate and heal the body through conscious relaxation.
This class benefits newcomers and seasoned yogis.
This slow paced practice focuses on releasing stress and tension from joints and muscles.
Rejuvenate and heal the body through conscious relaxation.
This class benefits newcomers and seasoned yogis.
This slow paced practice focuses on releasing stress and tension from joints and muscles.
Yoga props are used to fully support you in poses, allowing the body to achieve maximum comfort and relaxation.
Props to have on hand
- 2 standard firm pillows
- 1-2 blankets
- 1 eye bag
- 1 hand towel
- 2 yoga blocks
- 1 yoga mat
Blog article: The Healing Power of Restorative Yoga
Reservations
Sorry - that class has already taken place!