Present Wisdom Yoga

Wisdom Gathering - Body Feet
with Alka

FREE
ONLINE

November 6 (Wednesday)
at 7:00 pm (GMT-05:00)

Class length
60 minutes

Location
Online Live

Best Foot Forward! with Usha Saxena & Petula

In this Wisdom Gathering we will discuss the importance of foot fitness in terms of improving balance, posture and strength/energy.  We will discuss common foot problems and they will demonstrate simple exercises to improve foot health. 


Usha Saxena
Usha is trained in Yamuna Body Rolling, Breathing, Advanced Foot work and has attended several of Yamuna Zake’s trainings and workshops over the years.  Her most recent training was pre and post hip replacement.  She teaches a weekly class in Harrison library and welcomes adults of all ages and fitness levels.  She finds her students are her biggest teachers and inspiration.

Petula Griffith, RN CFCS  
The owner of The Foot Care RN, the first Nurse owned and operated foot care service suite in the Westchester NYC area.
Petula has over 20 years nursing experience with additional training in foot care.  She is a Certified Foot Care Specialist (CFCS) with the American Footcare Nurses Association. Her belief is that foot care is a collaborative effort and works to increase awareness of foot health where  she implements preventative care techniques and provides access and referrals to partner providers within the medical community. Petula will help you to keep your feet looking their best and healthiest!

Wisdom Gatherings
Wisdom Gatherings focus on conversations to share knowledge on a variety of teachings for holistic wellness, self growth and spiritual awareness. Special guests and Present Wisdom instructors will present and guide these unique classes as scheduling allows.

Reservations


Contact us if you prefer to use Paypal or another form of  payment.

loading...