Chair Yoga Free Series
June 2, 2025 June 6, 2025
with Alka
SERIES OF CLASSES
Total # of Classes
3
Class length
60 minutes
Location
Online Live
Meet me on the Chair!
Sign up and we will reserve your spot in all 3 classes - join us for any or all of them
A healthier you is in the present moment.
Whether you’re new to movement, getting back into it, or just want a reset, these classes are for you - a gentle, grounding practice designed for everybody and every season of life. Take one class or all three!
Get fit where you sit with Alka
Have fun moving through yoga postures, breathing exercises and meditation to strengthen, increase flexibility and promote healing.
Sign Up Now limited spots
Log in or...
The class takes place on...
- June 2 at 4:00 pm (Monday)
- June 4 at 1:00 pm (Wednesday)
- June 6 at 8:30 am (Friday)