Meditation for Charity
with Manjula Khanna

Unlock the transformative benefits of combining Breath-work (Pranayama) and Meditation to promote a balanced and harmonious life.

This practice is a powerful tool for relaxation, healing, and creating a life of balance and well-being.

Holistic Cares (a registered 501c3) brings awareness and education of ‘holistic’ methods of "Deep Breathing and Meditation” for managing stress and anxiety to promote a balanced and harmonious life, thus enhancing quality of life.  The organization works through a variety of collaborations with academic institutions, large health care systems, wellness/health institutions, and medical professionals to create transformation in the field of self-care by helping them implement holistic self-care techniques to complement traditional medical treatments.

By booking this class, I understand that yoga includes physical exercises as well as opportunities for stretching, strengthening, and deep relaxation. As is the case with any physical activity, I accept that the risk of injury is always present and cannot be entirely eliminated. Yoga is not a substitute for medical attention and it is not intended to examine, diagnose, or treat any condition. Yoga is not recommended and is not safe for those with certain medical conditions.

I acknowledge and affirm that I am competent to decide whether or not to participate in group or private classes and I will make an informed choice before doing so. I understand it is my responsibility to consult with a physician prior to and regarding my participation in yoga classes, trainings or other offerings.

I represent and warrant that I am physically fit and I have no medical condition(s) that would prevent my full participation in class.

I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of my participation, in further consideration, I knowingly, voluntarily and expressly waive any claim I may have against, Present Wisdom, any of the instructors, partners and places where classes are held for any injury or damages that I may sustain as a result of my participation.