Wisdom Gathering - Body Chakras Map
with Nannette

In this workshop, we’ll explore the chakra system as a map of human development and transformation, inspired by the teachings of Anodea Judith, PhD.  Each chakra represents an essential aspect of life—from grounding and safety, to relationships, emotions, and creativity to personal power, love, communication, vision, and spiritual connection.

Through discussion and guided experiential practices, we’ll learn how the chakras inform our body, mind, and spirit. You’ll discover how imbalances can show up in daily life, and how awareness of the chakras can bring healing, balance and resilience.

This is an opportunity to learn, reflect, and directly experience the subtle energies of the chakras in an accessible way. Together, we’ll weave knowledge with practice—understanding the theory while also sensing the energy within ourselves.

You’ll leave with:

A clear overview of the seven chakras and their developmental stages

Insight into how these energy centers affect one's personal health, emotions, and relationships

Simple experiential tools you can use to bring more balance and vitality into your life

This is a welcoming space—no prior experience is needed. Just bring your curiosity and an open heart.

Nannette has practiced yoga and meditation since the 1970’s when, as a child, she joined her artist mother in studio classes. Together they studied Iyengar and later, ISHTA yoga. Nannette received her first certification in Hatha Yoga and subsequently, her 500 hour Yoga Wellness Educator 2.0 certification focusing on functional aging, musculoskeletal imbalances, and bone health, including Osteoporosis/Osteopenia and Osteoarthritis. Nannette emphasizes building strength, balance, and flexibility within the proper alignment while cultivating an open heart. She consistently offers modifications as well as progressions so that all students, from beginners to advanced, are able to find their edge while staying connected to their breath.