Present Flow 60 [InPerson]
with Palma 
Present Flow 60 [InPerson]
with Palma
with Palma
March 27 (Friday)
at 8:45 am
Class length
60 minutes
Location
Pleasantville - Palma's studio
This 60 minute Anusara inspired open level flow class will use the breath & sequenced postures that will increase vitality while also offering peaceful methods to open the body. Cultivate a mindful practice that helps to build endurance and strength, increase flexibility and balance.
BYOP - Bring Your Own Mat & Props (blocks, blanket).
New Location:
Balancing 4 Life - Starting April 7, 2026
Prior to April 7th: Classes will be held at teacher's home studio. Address will be sent via email upon registration.
Learn about our instructors that are teaching this class.
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