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Present Wisdom Yoga

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Schedule Yoga for Runners - Community Class (September 26, 9:30 am)
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Yoga for Runners - Community Class

Taught by Anne
September 26, 2021 9:30 am ยท 1 hour Online
This all-level class will feature an accessible warm-up which runners can incorporate into their regular routine, followed by a yoga sequence that focuses on stretching and strengthening the legs. The postures in this sequence will also engage the core and open the chest, so runners can cross the finish line with strong legs and a shining heart. Class will conclude with a restorative hip release.
Welcome to all of our Jamie's 5k Run for Love participants! - don't forget to use your discount code.
Tickets at $6 or existing passes can be used to book this class.
Check out our blog Yoga for Runners for a great stretching routine.

Class Price
$6

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