Outdoor Yoga
with Alka

This open level flow class will use the breath & sequenced postures that will increase vitality while also offering peaceful methods to open the body.  Cultivate a mindful practice that helps to build endurance and strength, increase flexibility and balance.

BYOP - Bring Your Own Mat & Props (blocks, blanket), Water, Sunscreen, & Bug Spray

Classes are outdoors unless there is inclement weather. Classes will be moved indoors for those comfortable doing so with different Covid requirements.

Locations
1- Pleasantville NY: Village Co-Lab / United Methodist Church at 70 Bedford Rd., Pleasantville, NY 10570

2- Armonk NY: Congregation B'nai Yisrael at 2 Banksville Rd, Armonk, NY 10570

Learn about our instructors that are teaching this class.