Mantra Meditation Workshop
with Manjula Khanna

During this workshop, participants will learn simple mantras that can be used in daily life. They will  also learn more about this ancient and holistic technique that will help transcend & calm the mind. 

This special event workshop is hosted by Manju Kahanna.  The workshop includes 2, 1 hour long sessions, in consecutive weeks.  While participants do not need to take both sessions, it is encouraged as different topics will be shared each session.

2 day discounted pass is $35 

Per day ticket is $20 

What is a mantra? 
The word mantra can be broken down into two parts: “man,” which means mind, and “tra,” which means transport or vehicle. In other words, a mantra is an instrument of the mind—a powerful sound or vibration that you can use to enter a deep state of meditation.

Join us for a special 2 sessions workshop where you will learn more about this ancient and holistic technique that will help transcend and calm the mind and walk away with some simple mantras that can be used in your daily life.  

Mantra meditation and Vedic rituals had been part of Manjula’s upbringing in India. Hindi and Sanskrit literature along with Mathematics and Computer Science were part of her formal education. She has Masters in Computer Science from NYU and had successful career in communication industry. Her interest in ancient holistic practices of Yoga Science led her to achieve certification to teach Pranayama (Breath Yoga) and Meditation. Her passion for community service inspired her to establish non-profit organization, Holistic Cares, to educate and bring awareness to the community in ‘holistic’ methods of healing and managing stress, thus enhancing quality of life.