Present Wisdom Yoga

Primordial Sound Meditation Introduction
December 20, 2023

An introduction to Primordial Sound Meditation with Chopra Meditation Instructor Manjula Khanna.
What is meditation and what specifically is PSM?
Learn about some of the benefits of this technique along with the details of the January PSM weekend.

Included is a 20 minute guided meditation

This was part of our Wisdom Gatherings series:
Wisdom Gatherings focus on conversations to share knowledge on a variety of teachings for holistic wellness, self growth and spiritual awareness. Special guests and Present Wisdom instructors will present and guide these unique classes as scheduling allows.