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Present Wisdom Yoga

Present Wisdom Yoga
Present Wisdom Yoga
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**Yoga for Fall Prevention - Oct. 3rd**

All class times are in EST.
Breathe, Align & Flow Chair Yoga Gentle Kripalu Yoga Inner Renewal Fall Yoga & Wellness One Day Retreat 2026 Meditation & Breathwork Present Flow 60 [InPerson] Present Flow 75 [In-person] Stretch & Align Yoga Recovery Yoga Core Yoga for Fall Prevention Yoga for Healthy Back & Body Yoga for Healthy Bones Armonk - Balancing4Life, 495 Main St. Ste 205 Armonk NY Online Live Alka Barbara Gwen Marla Nannette Palma Present Wisdom
  1. SEP 4 Friday Today
    1. 8:45 am
      Present Flow 60 [InPerson]
      Palma Armonk - Balancing4Life, 495 Main St. Ste 205 1 hour
    2. 9:45 am
      Breathe, Align & Flow
      Online
      Marla Online Live 1 hour 15 minutes
  2. SEP 5 Saturday Tomorrow
    1. 9:30 am
      Stretch & Align Yoga Recovery
      Online
      Palma Online Live 1 hour
  3. SEP 7 Monday
    1. 8:30 am
      Yoga Core
      Online
      Palma Online Live 30 minutes
    2. 9:30 am
      Yoga for Healthy Bones
      Online
      Nannette Online Live 1 hour
  4. SEP 8 Tuesday
    1. 8:45 am
      Present Flow 60 [InPerson]
      Gwen Armonk - Balancing4Life, 495 Main St. Ste 205 1 hour
    2. 9:30 am
      Gentle Kripalu Yoga
      Online
      Barbara Online Live 1 hour 15 minutes
  5. SEP 9 Wednesday
    1. 12:00 pm
      Meditation & Breathwork
      Online
      Nannette Online Live 30 minutes
    2. 1:00 pm
      Chair Yoga
      Online
      Nannette Online Live 1 hour
  6. SEP 10 Thursday
    1. 8:30 am
      Yoga Core
      Online
      Palma Online Live 30 minutes
    2. 9:30 am
      Present Flow 75 [In-person]
      Nannette Armonk - Balancing4Life, 495 Main St. Ste 205 1 hour 15 minutes
    3. 9:30 am
      Yoga for Healthy Back & Body
      Online
      Palma Online Live 1 hour
  7. SEP 11 Friday
    1. 8:45 am
      Present Flow 60 [InPerson]
      Palma Armonk - Balancing4Life, 495 Main St. Ste 205 1 hour
    2. 9:45 am
      Breathe, Align & Flow
      Online
      Marla Online Live 1 hour 15 minutes
  8. SEP 12 Saturday
    1. 9:30 am
      Stretch & Align Yoga Recovery
      Online
      Palma Online Live 1 hour
  9. SEP 14 Monday
    1. 8:30 am
      Yoga Core
      Online
      Palma Online Live 30 minutes
    2. 9:30 am
      Yoga for Healthy Bones
      Online
      Nannette Online Live 1 hour
  10. SEP 15 Tuesday
    1. 8:45 am
      Present Flow 60 [InPerson]
      Gwen Armonk - Balancing4Life, 495 Main St. Ste 205 1 hour
    2. 9:30 am
      Gentle Kripalu Yoga
      Online
      Barbara Online Live 1 hour 15 minutes
  11. SEP 16 Wednesday
    1. 12:00 pm
      Meditation & Breathwork
      Online
      Alka Online Live 30 minutes
    2. 1:00 pm
      Chair Yoga
      Online
      Alka Online Live 1 hour
  12. SEP 17 Thursday
    1. 8:30 am
      Yoga Core
      Online
      Palma Online Live 30 minutes
    2. 9:30 am
      Present Flow 75 [In-person]
      Marla Armonk - Balancing4Life, 495 Main St. Ste 205 1 hour 15 minutes
    3. 9:30 am
      Yoga for Healthy Back & Body
      Online
      Palma Online Live 1 hour
  13. SEP 18 Friday
    1. 8:45 am
      Present Flow 60 [InPerson]
      Palma Armonk - Balancing4Life, 495 Main St. Ste 205 1 hour
    2. 9:45 am
      Breathe, Align & Flow
      Online
      Marla Online Live 1 hour 15 minutes
  14. SEP 19 Saturday
    1. 9:30 am
      Stretch & Align Yoga Recovery
      Online
      Palma Online Live 1 hour
  15. SEP 21 Monday
    1. 8:30 am
      Yoga Core
      Online
      Palma Online Live 30 minutes
    2. 9:30 am
      Yoga for Healthy Bones
      Online
      Nannette Online Live 1 hour
  16. SEP 22 Tuesday
    1. 8:45 am
      Present Flow 60 [InPerson]
      Alka Armonk - Balancing4Life, 495 Main St. Ste 205 1 hour
    2. 9:30 am
      Gentle Kripalu Yoga
      Online
      Barbara Online Live 1 hour 15 minutes
  17. SEP 23 Wednesday
    1. 12:00 pm
      Meditation & Breathwork
      Online
      Alka Online Live 30 minutes
    2. 1:00 pm
      Chair Yoga
      Online
      Alka Online Live 1 hour
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