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Present Wisdom Yoga

Present Wisdom Yoga
Present Wisdom Yoga
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**Yoga for Fall Prevention - Oct. 3rd**

All class times are in EST.
Breathe, Align & Flow Chair Yoga Gentle Kripalu Yoga Inner Renewal Fall Yoga & Wellness One Day Retreat 2026 Meditation & Breathwork Present Flow 60 [InPerson] Present Flow 75 [In-person] Stretch & Align Yoga Recovery Yoga Core Yoga for Fall Prevention Yoga for Healthy Back & Body Yoga for Healthy Bones Armonk - Balancing4Life, 495 Main St. Ste 205 Armonk NY Online Live Alka Barbara Gwen Marla Nannette Palma Present Wisdom
  1. SEP 21 Monday Today
    1. 8:30 am
      Yoga Core
      Online
      Palma 30 minutes
      Online Live
    2. 9:30 am
      Yoga for Healthy Bones
      Online
      Palma 1 hour
      Online Live
  2. SEP 22 Tuesday Tomorrow
    1. 8:45 am
      Present Flow 60 [InPerson]
      Alka 1 hour
      Armonk - Balancing4Life, 495 Main St. Ste 205
    2. 9:30 am
      Gentle Kripalu Yoga
      Online
      Barbara 1 hour 15 minutes
      Online Live
  3. SEP 23 Wednesday
    1. 12:00 pm
      Meditation & Breathwork
      Online
      Alka 30 minutes
      Online Live
    2. 1:00 pm
      Chair Yoga
      Online
      Alka 1 hour
      Online Live
  4. SEP 24 Thursday
    1. 8:30 am
      Yoga Core
      Online
      Palma 30 minutes
      Online Live
    2. 9:30 am
      Present Flow 75 [In-person]
      Marla 1 hour 15 minutes
      Armonk - Balancing4Life, 495 Main St. Ste 205
    3. 9:30 am
      Yoga for Healthy Back & Body
      Online
      Palma 1 hour
      Online Live
  5. SEP 25 Friday
    1. 8:45 am
      Present Flow 60 [InPerson]
      Palma 1 hour
      Armonk - Balancing4Life, 495 Main St. Ste 205
    2. 9:45 am
      Breathe, Align & Flow
      Online
      Marla 1 hour 15 minutes
      Online Live
  6. SEP 26 Saturday
    1. 9:30 am
      Stretch & Align Yoga Recovery
      Online
      Palma 1 hour
      Online Live
  7. SEP 28 Monday
    1. 8:30 am
      Yoga Core
      Online
      Palma 30 minutes
      Online Live
    2. 9:30 am
      Yoga for Healthy Bones
      Online
      Nannette 1 hour
      Online Live
  8. SEP 29 Tuesday
    1. 8:45 am
      Present Flow 60 [InPerson]
      Alka 1 hour
      Armonk - Balancing4Life, 495 Main St. Ste 205
    2. 9:30 am
      Gentle Kripalu Yoga
      Online
      Barbara 1 hour 15 minutes
      Online Live
  9. SEP 30 Wednesday
    1. 12:00 pm
      Meditation & Breathwork
      Online
      Alka 30 minutes
      Online Live
    2. 1:00 pm
      Chair Yoga
      Online
      Alka 1 hour
      Online Live
  10. OCT 1 Thursday
    1. 8:30 am
      Yoga Core
      Online
      Palma 30 minutes
      Online Live
    2. 9:30 am
      Present Flow 75 [In-person]
      Marla 1 hour 15 minutes
      Armonk - Balancing4Life, 495 Main St. Ste 205
    3. 9:30 am
      Yoga for Healthy Back & Body
      Online
      Palma 1 hour
      Online Live
  11. OCT 2 Friday
    1. 8:45 am
      Present Flow 60 [InPerson]
      Palma 1 hour
      Armonk - Balancing4Life, 495 Main St. Ste 205
    2. 9:45 am
      Breathe, Align & Flow
      Online
      Marla 1 hour 15 minutes
      Online Live
  12. OCT 3 Saturday
    1. 9:30 am
      Stretch & Align Yoga Recovery
      Online
      Palma 1 hour
      Online Live
    2. 1:00 pm
      Yoga for Fall Prevention
      Class Full - Waitlist Available
      Palma 2 hours
      Armonk NY
  13. OCT 5 Monday
    1. 8:30 am
      Yoga Core
      Online
      Palma 30 minutes
      Online Live
    2. 9:30 am
      Yoga for Healthy Bones
      Online
      Nannette 1 hour
      Online Live
  14. OCT 6 Tuesday
    1. 8:45 am
      Present Flow 60 [InPerson]
      Gwen 1 hour
      Armonk - Balancing4Life, 495 Main St. Ste 205
    2. 9:30 am
      Gentle Kripalu Yoga
      Online
      Barbara 1 hour 15 minutes
      Online Live
  15. OCT 7 Wednesday
    1. 12:00 pm
      Meditation & Breathwork
      Online
      Alka 30 minutes
      Online Live
    2. 1:00 pm
      Chair Yoga
      Online
      Alka 1 hour
      Online Live
  16. OCT 8 Thursday
    1. 8:30 am
      Yoga Core
      Online
      Palma 30 minutes
      Online Live
    2. 9:30 am
      Present Flow 75 [In-person]
      Gwen 1 hour 15 minutes
      Armonk - Balancing4Life, 495 Main St. Ste 205
    3. 9:30 am
      Yoga for Healthy Back & Body
      Online
      Palma 1 hour
      Online Live
  17. OCT 9 Friday
    1. 8:45 am
      Present Flow 60 [InPerson]
      Palma 1 hour
      Armonk - Balancing4Life, 495 Main St. Ste 205
    2. 9:45 am
      Breathe, Align & Flow
      Online
      Marla 1 hour 15 minutes
      Online Live
  18. OCT 10 Saturday
    1. 9:30 am
      Stretch & Align Yoga Recovery
      Online
      Palma 1 hour
      Online Live
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