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Present Wisdom Yoga

Present Wisdom Yoga
Present Wisdom Yoga
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**Yoga for Fall Prevention - Oct. 3rd**

All class times are in EST.
Breathe, Align & Flow Chair Yoga Gentle Kripalu Yoga Inner Renewal Fall Yoga & Wellness One Day Retreat 2026 Meditation & Breathwork Present Flow 60 [InPerson] Present Flow 75 [In-person] Restorative Yoga & Sound Bath Stretch & Align Yoga Recovery Yoga Core Yoga for Healthy Back & Body Yoga for Healthy Bones Armonk - Balancing4Life, 495 Main St. Ste 205 Armonk NY Online Live Alka Barbara Gwen Marla Nannette Palma Present Wisdom
  1. OCT 20 Tuesday Today
    1. 8:45 am
      Present Flow 60 [InPerson]
      Alka 1 hour
      Armonk - Balancing4Life, 495 Main St. Ste 205
    2. 9:30 am
      Gentle Kripalu Yoga
      Online
      Barbara 1 hour 15 minutes
      Online Live
  2. OCT 21 Wednesday Tomorrow
    1. 12:00 pm
      Meditation & Breathwork
      Online
      Alka 30 minutes
      Online Live
    2. 1:00 pm
      Chair Yoga
      Online
      Alka 1 hour
      Online Live
  3. OCT 22 Thursday
    1. 8:30 am
      Yoga Core
      Canceled Online
      Palma 30 minutes
      Online Live
    2. 9:30 am
      Present Flow 75 [In-person]
      Marla 1 hour 15 minutes
      Armonk - Balancing4Life, 495 Main St. Ste 205
    3. 9:30 am
      Yoga for Healthy Back & Body
      Online
      Alka 1 hour
      Online Live
  4. OCT 23 Friday
    1. 8:45 am
      Present Flow 60 [InPerson]
      Palma 1 hour
      Armonk - Balancing4Life, 495 Main St. Ste 205
    2. 9:45 am
      Breathe, Align & Flow
      Online
      Marla 1 hour 15 minutes
      Online Live
  5. OCT 24 Saturday
    1. 9:00 am
      Inner Renewal Fall Yoga & Wellness One Day Retreat 2026
      Class Full - Waitlist Available
      Alka 6 hours
      Armonk NY
    2. 9:30 am
      Stretch & Align Yoga Recovery
      Online
      Palma 1 hour
      Online Live
  6. OCT 26 Monday
    1. 8:30 am
      Yoga Core
      Online
      Palma 30 minutes
      Online Live
    2. 9:30 am
      Yoga for Healthy Bones
      Online
      Nannette 1 hour
      Online Live
  7. OCT 27 Tuesday
    1. 8:45 am
      Present Flow 60 [InPerson]
      Marla 1 hour
      Armonk - Balancing4Life, 495 Main St. Ste 205
    2. 9:30 am
      Gentle Kripalu Yoga
      Online
      Barbara 1 hour 15 minutes
      Online Live
  8. OCT 28 Wednesday
    1. 12:00 pm
      Meditation & Breathwork
      Online
      Alka 30 minutes
      Online Live
    2. 1:00 pm
      Chair Yoga
      Online
      Alka 1 hour
      Online Live
  9. OCT 29 Thursday
    1. 8:30 am
      Yoga Core
      Online
      Palma 30 minutes
      Online Live
    2. 9:30 am
      Present Flow 75 [In-person]
      Marla 1 hour 15 minutes
      Armonk - Balancing4Life, 495 Main St. Ste 205
    3. 9:30 am
      Yoga for Healthy Back & Body
      Online
      Palma 1 hour
      Online Live
  10. OCT 30 Friday
    1. 8:45 am
      Present Flow 60 [InPerson]
      Palma 1 hour
      Armonk - Balancing4Life, 495 Main St. Ste 205
    2. 9:45 am
      Breathe, Align & Flow
      Online
      Marla 1 hour 15 minutes
      Online Live
  11. OCT 31 Saturday
    1. 9:30 am
      Stretch & Align Yoga Recovery
      Online
      Palma 1 hour
      Online Live
  12. NOV 2 Monday
    1. 8:30 am
      Yoga Core
      Online
      Palma 30 minutes
      Online Live
    2. 9:30 am
      Yoga for Healthy Bones
      Online
      Nannette 1 hour
      Online Live
  13. NOV 3 Tuesday
    1. 8:45 am
      Present Flow 60 [InPerson]
      Gwen 1 hour
      Armonk - Balancing4Life, 495 Main St. Ste 205
    2. 9:30 am
      Gentle Kripalu Yoga
      Online
      Barbara 1 hour 15 minutes
      Online Live
  14. NOV 4 Wednesday
    1. 12:00 pm
      Meditation & Breathwork
      Online
      Alka 30 minutes
      Online Live
    2. 1:00 pm
      Chair Yoga
      Online
      Alka 1 hour
      Online Live
  15. NOV 5 Thursday
    1. 8:30 am
      Yoga Core
      Online
      Palma 30 minutes
      Online Live
    2. 9:30 am
      Present Flow 75 [In-person]
      Nannette 1 hour 15 minutes
      Armonk - Balancing4Life, 495 Main St. Ste 205
    3. 9:30 am
      Yoga for Healthy Back & Body
      Online
      Palma 1 hour
      Online Live
  16. NOV 6 Friday
    1. 8:45 am
      Present Flow 60 [InPerson]
      Palma 1 hour
      Armonk - Balancing4Life, 495 Main St. Ste 205
    2. 9:45 am
      Breathe, Align & Flow
      Online
      Marla 1 hour 15 minutes
      Online Live
  17. NOV 7 Saturday
    1. 9:30 am
      Stretch & Align Yoga Recovery
      Online
      Palma 1 hour
      Online Live
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