November 2024
*Class times are in EST.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
27 10:00 am Gentle Kripalu Yoga Barbara ONLINE 1:00 pm Primordial Sound Meditation - Workshop (2/2) Manjula Khanna ONLINE | 28 8:30 am Yoga Core Palma ONLINE 5:00 pm Pranayama & Mantra Meditation Manjula Khanna ONLINE | 29 8:45 am Present Flow (In-person) Gwen | 30 9:30 am Yoga for Healthy Bones Nannette ONLINE 12:00 pm Meditation & Breathwork Alka ONLINE 1:00 pm Chair Yoga Alka ONLINE | 31 8:30 am Yoga Core Palma ONLINE 9:30 am Yoga for Healthy Back & Body Palma ONLINE | 1 8:45 am Present Flow [InPerson] Palma 11:00 am Gentler Yoga Marla ONLINE | 2 9:30 am Stretch & Align Yoga Recovery Palma ONLINE |
3 10:00 am Gentle Kripalu Yoga Barbara ONLINE | 4 8:30 am Yoga Core Palma ONLINE 5:00 pm Pranayama & Mantra Meditation Manjula Khanna ONLINE | 5 8:45 am Present Flow [InPerson] Alka | 6 9:30 am Yoga for Healthy Bones Nannette ONLINE 12:00 pm Meditation & Breathwork Alka ONLINE 1:00 pm Chair Yoga Alka ONLINE 7:00 pm Wisdom Gathering - Body Alka FREE ONLINE | 7 8:30 am Yoga Core Palma ONLINE 9:30 am Yoga for Healthy Back & Body Palma ONLINE 5:30 pm Yoga Nidra Alka ONLINE | 8 8:45 am Present Flow [InPerson] Gwen 11:00 am Gentler Yoga Marla ONLINE | 9 TODAY |
10 | 11 | 12 | 13 | 14 | 15 | 16 |
17 | 18 | 19 | 20 | 21 | 22 | 23 |
24 | 25 | 26 | 27 | 28 | 29 8:45 am Armonk NY Present Wisdom 1 hour CANCELLED | 30 |