Present Wisdom Yoga

Myofascial Book Series
April 4, 2024 April 25, 2024
SERIES OF CLASSES

Total # of Classes
4

Class length
90 minutes

Location
Online Live

Get on the cutting edge of understanding the myofascial body - particularly yours! 

The book series unwinds the material in The Myofascial System in Form and Movement, with author and instructor, Lauri Nemetz. Don’t worry if you don’t know much about this topic- all bodies and backgrounds are welcome to explore…and there are a lot of pictures in this book! By going through the book together you have Lauri as a guide, as well the ability to ask the tough questions. The series is divided into Part 1 & Part 2, which reflect the book as well. Credit hours for YA (Yoga Alliance) are available.

Purchase options:
  • 4 Class Series $175 ($25 discount), on this page
  • Individual classes can also be purchased ($50 each) via our class schedule / calendar

*Discounted series pricing is available with Present Wisdom memberships or YTA members (Yoga Teachers Association), contact us for a code before purchasing. 

April 4th-25th Thursdays 5-6:30 p.m. online via Zoom

  • PART 1 Myofascial Material
    • April 4th  Chapter 1-3 including fascia, shape, evolution, motion and emotion
    • April 11th  Chapter 5-8 including spirals, core and more
  • PART 2  Fascia and the Dynamic Body
    • April 18  Chapters 9-11 including yoga, Pilates and weight training applications
    • April 25th  Chapter 12-13  including aging well, environmental space and how we use it

Learn more about the myofascial system and this dynamic series in Lauri's blog article The Connected Body.

The class takes place on...

You may also register for individual classes in this series by clicking a specific date above.

Reservations

This class series has already finished. Please check our schedule for more classes.

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