Myofascial Book Series
April 4, 2024 April 25, 2024
SERIES OF CLASSES
Total # of Classes
4
Class length
90 minutes
Location
Online Live
Get on the cutting edge of understanding the myofascial body - particularly yours!
The book series unwinds the material in The Myofascial System in Form and Movement, with author and instructor, Lauri Nemetz. Don’t worry if you don’t know much about this topic- all bodies and backgrounds are welcome to explore…and there are a lot of pictures in this book! By going through the book together you have Lauri as a guide, as well the ability to ask the tough questions. The series is divided into Part 1 & Part 2, which reflect the book as well. Credit hours for YA (Yoga Alliance) are available.
- 4 Class Series $175 ($25 discount), on this page
- Individual classes can also be purchased ($50 each) via our class schedule / calendar
*Discounted series pricing is available with Present Wisdom memberships or YTA members (Yoga Teachers Association), contact us for a code before purchasing.
- PART 1 Myofascial Material
- April 4th Chapter 1-3 including fascia, shape, evolution, motion and emotion
- April 11th Chapter 5-8 including spirals, core and more
- PART 2 Fascia and the Dynamic Body
- April 18 Chapters 9-11 including yoga, Pilates and weight training applications
- April 25th Chapter 12-13 including aging well, environmental space and how we use it
The class takes place on...
- April 4 at 5:00 pm (Thursday)
- April 11 at 5:00 pm (Thursday)
- April 18 at 5:00 pm (Thursday)
- April 25 at 5:00 pm (Thursday)
Reservations
This class series has already finished. Please check our schedule for more classes.